2 4oz tilapia fillets
1/2 tbsp butter
salt, pepper
1/2 roma tomato, thinly sliced
topping:
1/4 c Italian style bread crumbs
2-3 tbsp chopped walnuts
1 tbsp lemon juice
1 tbsp butter, melted
Season both sides of fillets with salt and pepper. In a medium skillet, melt butter over medium high heat and cook fillets on each side for 2-3 minutes or until slightly browned. Place fillets on a small greased baking dish. Place tomato slices over the fillets. Combine the topping ingredients and spoon on top of the tomatoes. Turn broiler onto high and place the baking dish 4 inches from broiler. Heat 2-3 minutes until topping is browned and fish flakes easily.
I made seasoned sweet potato fries and I had fresh green beans with this :)
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