Roasted Spicy Sweet Potatoes

This was the side along with a salad to my Crab Cakes with a Kick last night for dinner.  I loved these so much but apparently, my body did not because it spiked my blood sugar higher than its supposed to be... oops.

1 large sweet poatoe, washed, dried, and chopped into bite size pieces
2 tbsp EVOO
1 1/2 tsp paprika
1 tsp brown sugar
1/2 tsp black pepper
1/2 tsp salt
1/2 tsp onion powder
1/2 tsp thyme
1/4 tsp rosemary
1 tsp garlic powder
1/4 tsp cayenne pepper

Preheat oven to 400 F.  Coat chopped sweet potatoes in EVOO.  In a small bowl, combine seasonings and herbs.  Toss potatoes in seasoning mixture and place in coated 8x8 baking dish.  Bake for 30 minutes or until potatoes are fork tender.